On Day 16 I started the day running (but not literally). Mondays are always hard because Hava has dance class first thing in the morning, so we have to eat breakfast, get ready and head out the door. So we did that and then have some fun friends over! It was a good start to the day. I made a fabulous salad for us mom's while the kids enjoyed some tasty kid food! It was good fun to sit and chat and catch up over the past few months. Then I went for a 4+ mile walk with Sammi after the kids went down for nap and daddy came home. It was a great walk! Great pace, and we talked about our soaps. It was fun to just chat about non-sense. Then I had another great salad for dinner and out the door for bible study. It was an all around good day!
I made both lunch and dinner's salad with:
spinach, roma tomato, cauliflower, pepper jack cheese, Mrs. Dash, apple and spray walnut vinegarette.
For lunch I added Grilled Tilapia. For dinner I added Seafood Medley that had shrimp, calimari, muscles and clams.
I had a popcorn snack for after dinner. I only at 1090 calories yesterday and burned about 600 on my walk. I was glad to see the .4 lb weight loss. every ounce counts!
I am so inspired by all of my friends and family! It makes this a fun adventure!