Weight Lost!!!

13 pounds down

Thursday, January 21, 2010

Day 26 Part 2: How much water do we need?

How much water do we need a day?
Here is a calculator that can help you figure it out!
I found this helpful!

1 comment:

Megan said...

I just did this 'quiz' and discovered that I need to drink 76 ounces of water a day. Before I took this quiz, my goal has been to drink at least 80oz a day. So, I'm right on track. Thanks!!