Well after eating REALLY well for 20 days, today came and has gone down as my first official cheat day. I had two pieces of pizza and about 20 pringles. My tummy is telling me all about it too! I was great until Dinner. My sick lil dude wanted pizza and I felt that after eating so good for so long, that I deserved it. It is dumb, but I did partake. It was good, but not as good as I remembered and of course the food never tastes as good as skinny feels. I will wake up tomorrow a new fresh day and eat right. In the past I would have given up on my diet after just one cheat, because of one dumb day of poor eating. That just means I never really wanted to do it in the first place! So, now I just look at tomorrow as a new day.
I did walk for one hour today. I feel "sick" with bad stomachache that comes around about 12 times a year (if ya know what I mean). I woke up at 4am with cramping and felt miserable all day, until about 6:00, when the pizza gut ache kicked in. Now I am off to bed to get good rest because my two kids are sick and I need to stay healthy!
I did eat too many calories for weight loss but I did eat the right amount to maintain my current weight...let's see what tomorrow's weight brings!
Calories eaten: 2302 (YIKES)
Calories burned on walk: 325