Well, doing great on the weight loss front! Also, my FM is doing so much better with the new vitamins/minerals that I am taking. It is life changing! If you suffer from FM (fibromyalgia) I'd be glad to share with you what I do.
Also, I have cut gluten out of my diet and have found this to help with my skin and FM. I am no longer hungry like I was initially because my body is adjusting to all the goodness and not craving the toxins. I did cheat and had a gluten packed fat sammy at Arby's yesterday at like 5pm. I made a bad choice...it happens, but I regret it and it still feels like a rock in my gut! UGH! I was instantly reminded, NOT to do that again!
Life is moving along nicely. I have more energy and am looking forward to tackling the day!
Peace be with you!