Weight Lost!!!

13 pounds down

Thursday, February 4, 2010

Day 40: Loving my HR Monitor

After a good workout yesterday consisting of a 60 minute walk followed by the 30 day shred, I know how many calories I burned. It was so fun to watch my watch as the calories burned kept getting higher and higher. I am planning on wearing it all day just to see how many calories I burn on an average day. :o)
Today, I knew was going to be a crazy one. Got to go wedding dress shopping with my Sally. She got the most AMAZING dress today! Her momma, Laura was there, and we just plain had fun! She looks like a beautiful bride. Then off to a prelim job testing, and off to do a few sales meetings. In the mean time I had to be a mom, oh yeah, and a wife. So with all of that I decided to wake up early, and do my workout early! Ooh, it felt so good, to be done, showered and coffee consumed before my kiddos were up. Loved it! :o)
Well, tomorrow I promise to share some good educational information about a new product I am trying called Vemma. Details to follow.

Weight: 201.5 Soooo close.

2 comments:

Cheryl S. said...

I gotta figure out how to get more from my heart rate monitor - that would be awesome to know calories burned AS they are being burned!

Busy busy day....

Heidi said...

I hear ya sister!
It is awesome, it is really easy to do. Just have the LIfetime folks hook you up!