Weight Lost!!!

13 pounds down

Tuesday, April 26, 2011

Day 28: Short term goal...

I have an idea...I am going to focus on my short term goals.  I always think 60 lbs by November/December.  When I don't set the short term goals, I can't celebrate the battle victories, and then it makes it harder to win the war.  So my short term goal number 1 is to be back in the 100's by May 9th.  I will then set a new goal when I reach my next goal.
I have been enjoying my time at the gym.  The kids enjoy playing with friends and I enjoy my time alone.



Jo said...

Setting short-term goals works well for me. I set the "main" goal, then smaller ones along the way. I feel so good when I reach one, it makes me want to reach the next one, and so on.

Cheryl Sweeney said...

I always get tripped up when I set weight loss goals that are tied to a date...not really sure why. I think your idea of short term goals is a really good one. What HAS worked for me is that just for today I will make good choices. Sometimes I have to break it down even farther to just doing the next right thing. Momentum has a way of developing sometimes when we aren't looking!

LoveFitnessLaugh said...

im following you now..im also on the road to loss 30lbs...slowly but surely!