Nothing is better than waking up before the kids, enjoying a full cup of joe alone and looking out the window at the beautiful Minnesota sunshine. I think today we will go swimming someplace! I am looking forward to it, my kids LOVE to swim.
I am a little frustrated at the scale. I am guessing that the weight will come off this week, but I did so good last week that I thought for sure I'd see a fun change on the scale this week...but only 2 ounces less. I walked like a mad woman the past two days and no weight loss. I know it doesn't always come off the way we like, but seeing a little pay off from my past two days would have been nice. Maybe next Monday! :o)
In the mean time, I will continue to walk, may institute Cheryl's two a days, and focus on Jo's water challenge as well this week. I keep trying to drink more water, and I just don't follow through. This week, I will. I also haven't been doing much weight lifting and I know that can help lots. So this week I will focus on those.
I know I am getting healthier and more fit. I know my body is changing, I can see it! So I won't let the scale discourage me, not today!