Weight Lost!!!

13 pounds down
Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Sunday, January 24, 2010

Day 29 AGAIN!! BRUTAL!!!

I decided not to go for a walk and in lieu of it I did Jillian's Shred Workout 1 and Workout 2.  Each are 20 minutes.  I remember about a week ago, I thought Workout 1 was hard...I still think it is pretty much NOT easy...HOWEVER, I just did Workout 2 immediately following Workout 1...UM...BRUTAL.
Jillian was nice and all, I can not imagine how hard the actual Biggest Loser is if I am just doing a video.  I am drenched, shaking from muscle fatigue and beyond myself.  I did nearly every rep of ever exercise too. Even the one's I thought I wouldn't be able to do.  I am not sure I'll do that again right away, but I think it made up for my not exercising yesterday and then not walking today!
Thought you should at least feel my pain!  :o)